Why the Date Change

The ALS Association is excited to announce the 2017 SuperHero 5K/10K Dash is set for Saturday, May 6th, 2017at the wonderful Lake Phalen Park!  This year we're making the move to spring to capitalize on the beautiful weather, showcase new event features and better accommodate the schedules of superheroes everywhere.  We hope you'll join us for this new date as we continue to make a difference in the fight against ALS.  


Saturday, May 6, 2017
Lake Phalen Regional Park
1600 Phalen Drive
St. Paul, MN 55106