EVENT INFO

Saturday, April 21, 2018
Raspberry Island Regional Park
2 Wabasha Street

St. Paul, MN 55107

HOW TO REGISTER

You can register online in three ways:

Form a Team 2015     If you plan to captain a team and are ready to assemble your fellow SuperHeroes, register you and your team
Join a Team 2015     Participating with family, friends or co-workers on a team, search for the team and then join that team
Run as an Individual 2015     Participating as a solo SuperHero? Here's where to register without a team affiliation


REGISTRATION FEES

Each participant pays a registration fee to secure their place in the ALS SuperHero Dash. The fees help cover the costs of permits, race management, and the running shirt for each participant. Registration fees are tax-deductible.

10K Runners: $45

5K Runners: $40

5K Walkers: $40

Kids Dash: $10 

-Day-of-Race registration fees increase to $50 for the 10K Run, 5K Run, and 5K Walk

-Watch for discount codes sent by email or on social media.

 

RACE TIMING

Course mapping and race timing is provided by Anderson Race Management 

SuperHero Dash Race Results Button

 

DIRECTIONS & PARKING

 

CHECK-IN & REGISTRATION

We ask that everyone check-in upon arrival.

If you did not register for the race prior, you’ll need to register day-of so plan on arriving early.

Breakfast foods, snacks and coffee will be available to all participants.

 

WEATHER

The ALS SuperHero 5K/10K Dash will go on, rain, snow or shine!