Saturday, April 21, 2018
Raspberry Island Regional Park
2 Wabasha Street
St. Paul, MN 55107
HOW TO REGISTER
You can register online in three ways:
||If you plan to captain a team and are ready to assemble your fellow SuperHeroes, register you and your team
||Participating with family, friends or co-workers on a team, search for the team and then join that team
||Participating as a solo SuperHero? Here's where to register without a team affiliation
Each participant pays a registration fee to secure their place in the ALS SuperHero Dash. The fees help cover the costs of permits, race management, and the running shirt for each participant. Registration fees are tax-deductible.
10K Runners: $45
5K Runners: $40
5K Walkers: $40
Kids Dash: $10
-Day-of-Race registration fees increase to $50 for the 10K Run, 5K Run, and 5K Walk
-Watch for discount codes sent by email or on
8:00 am Check-in and Day-of
9:00 am 10K Run Start
9:05 am 5K Run Start
9:10 am 5K Walk Start
Course mapping and race timing is
provided by Anderson Race Management
DIRECTIONS & PARKING
CHECK-IN & REGISTRATION
We ask that everyone check-in upon
If you did not register for the race prior, you’ll need to register day-of so plan on arriving early.
Breakfast foods, snacks and coffee will be
available to all participants.
The ALS SuperHero 5K/10K Dash will
go on, rain, snow or shine!