ALS SuperHero DashSaturday, May 11, 2019

Raspberry Island , St. Paul

2019 Dash Spring Graphic

Join us as we use our powers in the fight against ALS at The ALS Association SuperHero 5K/10K Dash. This family-friendly event attracts runners, casual walkers, children of all ages, supporters of the ALS community and SuperHeroes of all sorts.

This distance certified, chip-timed 5K/10K race starts at Raspberry Island and trails along the Mississippi River. The SuperHero Dash directly benefits The ALS Association Minnesota/North Dakota/South Dakota Chapter and our mission to discover treatments and a cure for ALS while serving, advocating for, and empowering people affected by ALS to live their lives to the fullest.

We've raised $83,814.08 of our $110,000.00 goal!

Our Progress:

2019 SuperHero 5K/10K Dash

2019 SuperHero 5K/10K Dash