ALS SuperHero DashSaturday, October 15, 2016

St. Paul, MN


Race Day Results

Click here to view the race results from the Dash! 

Dash Guy

Donate 2015

Join us at the 5th Annual SuperHero 5k/10k Dash! This family-friendly event attracts avid runners, casual walkers, children of all ages, supporters of The ALS Association, and SuperHeroes of all sorts. This certified, chip-timed 5k/10k race around beautiful Lake Phalen directly benefits The ALS Association Minnesota/North Dakota/South Dakota Chapter and all the Heroes living with ALS today. Start a Team and recruit Family and Friends to join you or simply register to run as an individual. Every SuperHero makes a difference!

We've raised $81,243.00 of our $70,000.00 goal!

Our Progress:

2016 SuperHero 5k/10k Dash

2016 SuperHero 5k/10k Dash